Brushing is essential, but your toothbrush cannot effectively clean every surface of every tooth.
The spaces between your teeth are particularly difficult for toothbrush bristles to reach. Plaque and food debris can accumulate in these areas, contributing to cavities and gum inflammation.
Cleaning between your teeth every day can therefore be an important part of your oral hygiene routine.
Traditional dental floss is one option, but it isn’t the only one. Depending on the spacing between your teeth, your dexterity, dental restorations, orthodontic appliances, and gum health, your dental hygienist may recommend floss picks, interdental brushes, water flossers, or other tools.
The best method is one that cleans effectively and that you can use consistently.
If you’re unsure whether you’re flossing correctly, ask at your next dental cleaning. The team at Port Moody Smile Dental can provide personalized oral hygiene recommendations to help you care for your smile between appointments.