Stress can affect oral health in several indirect ways.
Some people respond to stress by clenching or grinding their teeth, particularly while sleeping. Over time, this can contribute to jaw discomfort, headaches, tooth wear, fractures, or sensitivity.
Stress may also affect daily habits. People may brush or floss less consistently, snack more frequently, consume more sugary or acidic drinks, or smoke more.
Some individuals also experience changes such as dry mouth or mouth sores during stressful periods.
If you have been under increased stress and notice jaw soreness, worn teeth, or headaches when waking, mention these symptoms to your dentist.
Your dentist can look for signs of grinding or other dental effects and recommend appropriate strategies to protect your teeth.
Port Moody Smile Dental takes a comprehensive approach to dental care, considering not only individual teeth but also habits and factors that may be affecting your overall oral health.