Cavities are extremely common, but there are several steps you can take to reduce your risk.
Start with consistent home care. Brush your teeth thoroughly with fluoride toothpaste and clean between your teeth every day. Floss, interdental brushes, or other tools may be recommended depending on your individual needs.
Your eating habits matter too. Frequently consuming sugary or acidic foods and drinks can increase the number of acid attacks your teeth experience throughout the day. Water is generally a tooth-friendly choice between meals.
Regular dental visits are another important part of cavity prevention. Professional examinations can identify early signs of decay, while dental cleanings help remove deposits that are difficult to manage at home.
Your dentist may also recommend fluoride treatments or dental sealants depending on your cavity risk.
At Port Moody Smile Dental, we focus on helping patients maintain their natural teeth whenever possible. Contact our Port Moody dental office to learn more about preventive dental care.